Request an Introductory Session

  • 1 hour

Let us welcome you to the Heal Zone. This session will provide you with information on the different options available to you and what a session in the Heal Zone may look like. We will cover breath work, preparing for the sauna and ice bath, stretching as well as practical information such as safety protocols for your time within the zone. By the end of your intro session you will have experienced everything The Heal Zone has to offer and be ready to book the zone whenever you wish.

Contact Details

70 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia