Ice Bath Session - Members only

  • 20 minutes

Come in, take a few deep breathes and plunge into the ice. Come out feeling brand new with a fresh perspective. All in under 20 minutes. The ice bath session is designed for those who want to experience the benefits of the ice bath only. 20 minutes will give you plenty of time to come in, have a light stretch, do some breathing and plunge into the ice. Leaving you energised and ready to take on the rest of the day!

Contact Details

  • 70 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia

    0410 249 822

    thehealzoneavalon@gmail.com